Acro Classes

Our Acro program has been carefully structured to support each student’s safe, fun, and progressive growth. Each level is designed to build on the skills learned previously, ensuring students develop their strength, flexibility, and coordination at a pace that suits them.

With small, achievable milestones built into every stage, students gain confidence and a sense of empowerment as they master each skill without ever feeling ‘left behind’. This approach makes progression feel organic, fun, and never overwhelming, creating an environment where every step forward feels achievable.

Try a class for the standard class fee

Not sure which class is right, or whether acro is for your child? Book a single introductory class in any class below before you commit.

Introductory classes are paid at the standard class fee. There’s nothing further to pay unless you decide to continue.

Choose a level, select your location and pick a time that suits. If you’re not sure which level to start in, get in touch and we’ll point you to the right one.

Progression

Progression through each level of our Acro program is centred around mastering key skills that prepare students for advanced challenges. We believe in evaluating each student individually, allowing our coaches to assess their readiness and provide tailored guidance.

This personalised approach ensures that students progress confidently and develop at their own pace, building a strong foundation for advanced techniques without feeling overwhelmed. As a parent, you can feel confident that your child is progressing in a safe, structured, and supportive environment designed to nurture their growth.

Tots

Foundations

Progression

Development

Advanced

Elite

Tots

Foundations

Progression

Development

Advanced

Elite

Acro
Tots (A1)

*Ages 3-5, no experience necessary*

This class introduces younger students to the exciting world of acro. It focuses on helping younger students build coordination, strength, and flexibility while familiarising them with structured lessons. Students will learn age-appropriate skills that provide a strong starting point for their acro journey.

In Acro Tots (A1), students will work on:

Rolls, bunny hops, baby bridges, half handstands and pre-cartwheels
Basic shapes, jumps, and balances
Spatial awareness
Foundational flexibility and strength

Your trial is one class at the standard fee shown. Wear comfortable form-fitting clothes, hair tied back securely, bare feet and bring a water bottle. Arrive 10 minutes early for your first visit, and stay to watch through our viewing window if you would like to.

Acro
Foundations (A2)

*Ages 5+, no experience necessary*

This class builds on the foundational skills introduced in Acro Tots or acts as a starting point for students aged 5+. In this class, students work on coordination, strength, and flexibility through skills such as handstands, cartwheels, and bridges. While the focus remains on mastering shapes, this stage ensures students are confident and ready to progress to more advanced movements.

In Acro Foundations (A2), students will work on:

Foundational shapes, jumps, and balances
Strength and flexibility
Handstands
Cartwheels and round-offs
Walkover basics (back bend, handstand into bridge, bridge kick over)

Acro
Progression (A3)

A3 intermediate students in this class focus on strengthening their Walkovers and adding complexity to their skills. They work on preparations for front handsprings, back handsprings and baranis whilst progressing their strength and endurance needed in the Acro Development (A4) class.

To join Acro Progression (A3), students should be comfortable with:

One-handed cartwheel
Round off
Bridge recovery (bridge stand-up)
Handstand to bridge
Bridge kick-over
Cartwheel pop-off

This level focuses on exciting new challenges, including:

Forward walkovers
Backward walkovers
Round-off rebound
Barani drills
Back handspring drills
Front handspring drills
Progressing strength and flexibility

Acro
Development (A4)

Students refine intermediate tricks in this class while introducing dynamic movements such as aerials and baranis. They continue developing strength and precision, equipping them with the skills needed for advanced acro techniques and combinations.

To join Acro Development (A4), students should be comfortable with:

Forward walkovers
Backward walkovers
Barani drills
Back handspring drills

This level focuses on exciting new challenges, including:

Valdez
Rolling tinsicas
Walkover variations
Front handsprings
Back handsprings
Somersaults
Baranis
Front aerial drills
Strength and flexibility development

Acro
Advanced (A5)

Advanced students in this class focus on high-level tricks and combinations, such as multiple flips, tumbling lines, and front aerials. The emphasis is on perfecting technique and achieving precision, and coaches tailor guidance to individual goals.

To join Acro Advanced (A5), students should be comfortable with:

Round off back handspring
Front or side aerial

This level focuses on exciting and advanced challenges, including:

Somersault variations
Twisting
Tumbling line variations
Aerial variations
Advancing strength and flexibility

Acro
Elite (A6)

Our elite class challenges top-performing students to master elite-level tricks and dance acro skills. With intensive training, students focus on advanced techniques and performance quality, preparing for competitions and showcasing their abilities at the highest level.

To join Acro Elite (A6) enrolments, students will be required to:

Have a barani and back handspring
Demonstrate strong acro skills
Have advanced strength and flexibility
Be eager to learn the latest dance acro skills
Want to refine and perfect their acro technique

Private lessons

Our private lessons are perfect for students looking for focused, personalised attention. These sessions are designed to meet individual needs, whether mastering a specific skill, refining techniques or building confidence.

Our experienced coaches work one-on-one with each student to create a customised plan tailored to their goals. Private lessons are ideal for students who want to:

Private lessons are a great way to complement regular classes or prepare for performances and competitions. Every session is structured to provide meaningful progress and help students achieve their personal best.

Unleashing potential
one flip at a time.